Individual Therapy
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Grief/Loss/Pet Loss
Anxiety/Stress Depression Women's issues Trauma Career issues |
Life Transitions
Acculturation issues Aging Indecision Self Esteem Caregiver issues |
Approach
I see therapy as an avenue to reconnect meaningfully with the self, and I see myself as a guide to accompany you in that process. I am passionate about working with people to identify their unique internal strengths, to create new stories, and richer fuller lives through the use of compassion, thoughtfulness, and creativity. I specialize in working with clients who are dealing with loss, grief, and life transitions. I believe that people in the midst of these life experiences deserve to be held and honored so that they can find their way again.
Therapy allows the client to slow down, connect with their inner thoughts and feelings so that change becomes possible. Too often in our society, we are pushed to ignore our feelings, our grief, and other losses which keeps us stuck and immobilized. In my work, I understand that our challenges can throw us off balance, and make us feel lost. I will work collaboratively with you to help you breathe new meaning into your life while honoring where you have come from.
I did not expect to survive,
earth suppressing me. I didn't expect
to waken again, to feel
in damp earth my body
able to respond again, remembering
after so long how to open again
in the cold light
of the earliest spring-
-from The Wild Iris, by Louise Glück
